WHAT ARE THE BENEFITS OF BEING VEGAN?
Could the missing keystone for a functionally sustainable planet be a change in how the majority of people choose to eat? Given the exponential human population growth we are experiencing, it’s important to take a serious look at this question.
Vegans don’t eat meat, fish, poultry, dairy, or eggs. It’s pronounced “VEE-gun.” The meaning of vegetarian has a little more play to it. Some vegetarians might feast on dairy and eggs, where as a vegan consumes no animal products at all.
If you understand “the why,” making the transition to a vegan diet will be more meaningful for you. Here are the 3 pillars that hold up “the why.”
Increasing Your Overall Health
By not consuming animal products, vegans have a better chance of side-stepping many preventable diseases like cancer. The quality of energy delivered by vegan foods can increase your quality of life.
Leaving A Lighter Eco-Footprint
The production of animal products is harsher on the environment than you might think. Imagine acres and acres of rainforest being converted into grazing pastures. That’s just a glimpse of the devastation brought on by the livestock sector.
Living A Compassionate Lifestyle
Since the methods used to produce animal products are out of sight, they are often out of mind. The vast majority of the animal industry runs on profits, not ethics. Vegans choose to boycott the mistreatment of animals.
It begs the question: if vegans decide not to eat meat, why do they eat imitation meat?
The answer is simple. Imitation meat products, such as vegan meats, help new vegans with their vegan transition. It makes it easy to lean on old recipes while taking time to gradually incorporate other vegan foods that might seem intimidating at first look.